Class Schedule

IN PERSON & ONLINE CLASS SCHEDULE 

You MUST bring your own Yoga Mat.

Mondays:   

• 9:30 am Yoga (Level 1-2 with Christine)
  • In-Person -> Register Here
  • Zoom -> Register Here​
• 4:00 pm Gentle Hatha Yoga (with Lucy)
  • In-Person -> Register Here
  • Zoom -> Register Here​
• 6:30 pm Yoga (Level 1-2 with Diane M)
  • In-Person Only -> Register Here​​

Tuesdays:

• 9:30 am Meditation and Yoga (with Cathy)
  • In-Person -> Register Here
  • ​Zoom -> Register Here
• 5:30 pm Yin Yoga (with Lucy)
  • In-Person -> Register Here
  • ​Zoom -> Register Here
• 7:30 pm Yoga (Level 2 with Rachel) - Must have some Yoga experience!
  • In-Person Only -> Register Here​

Wednesdays: 

• 9:30 am Yoga (Level 1-2 with Karly)
  • In-Person -> Register Here​
  • Zoom -> Register Here
• 5:30 pm Yoga (Level 1-2 with Allie)
  • In-Person Only -> Register Here​
• 7:00 pm Yoga (Level 1-2 with Diane M)
  • In-Person Only -> Register Here​

Thursdays:​

• 6:30 am Early Morning Vinyasa Yoga (Level 1-2 with Christine) 
  • Zoom Only -> Register Here
• 9:30 am Yoga (Level 1-2 with Danielle)
  • In-Person -> Register Here​
  • Zoom -> Register Here
• 4:30 pm Stretch (Level 1-2 with Rebecca)
  • In-Person Only -> Register Here​
• 6:00 pm Yoga (Level 1-2 with Tracey)
  • In-Person Only -> Register Here​
• 7:30 pm Meditation and Movement (with Lucy)
  • In-Person -> Register Here​
  • Zoom -> Register Here

Fridays:        

• 9:30 am Friday Flow (Level 1-2 with Christine) - Must have some Yoga experience
  • In-Person -> Register Here​
  • Zoom -> Register Here​​
• 5:30 pm Yin Yoga (with Lucy)
  • Zoom Only -> Register Here
• ​5:30 pm Yoga (Level 1-2 subbed by Tracey)
  • In-Person Only -> Register Here​​

Saturdays:

• 9:00 am Yoga (Level 1-2 with Rachel)
  • In-Person -> Register Here​
  • Zoom -> Register Here​
• 10:30 am Beginners Yoga (with Christian)
  • In-Person Only -> Register Here​​
• 12:30 pm Gentle Hatha Yoga (with Lucy)
  • In-Person -> Register Here​
  • Zoom -> Register Here​​

​

Sunday​s: 

• 9:00 am Yoga (Level 1-2 with Christine) - Must have some Yoga experience
  • In-Person -> Register Here​
  • Zoom -> Register Here​​
• 10:30 am Restorative Yoga (with Diane M)
  • In-Person -> Register Here​
  • Zoom -> Register Here​​
• 10:30 am Pre-Natal Yoga
  • Canceled until further notice

**Schedule subject to change per class participation!!

*** A Pop Up Class is a class that will be on monthly to see how attended it is before adding it to our permanent schedule. You can use your regular class payment (drop-in, class card, unlimited membership)

**** Kids Yoga cost $10 a child, cash or check only!!

PRIVATE YOGA CLASSES & PARTIES

We are also available for:       

• Small Group Yoga    
• Prenatal Yoga
• Kids Yoga      
• “Girls Night Out” Yoga