Class Schedule

IN PERSON & ONLINE CLASS SCHEDULE 

Please bring your own Yoga Mat, because we only have a few for people to borrow.  You never have to sign up or register for class, you can just show up.  If you are coming for the first time, arrive 10-15 minutes before class starts to fill out paperwork, you can pay then.

Mondays:   

• 9:30 am - Yoga (with Christine)
  • In-Person -> Register Here
  • Zoom -> Register Here​
• 4:00 pm - Gentle Hatha (with Lucy)  
  • In-Person -> Register Here
  • Zoom -> Register Here​
• 6:30 pm - Yoga (Level 1-2 with Diane M)
  • In-Person Only -> Register Here​​

Tuesdays:

• 9:30 am Meditation and Yoga (with Cathy)
  • In-Person -> Register Here
  • ​Zoom -> Register Here

         * 3:30 pm Yoga (Level 1-2 with Michelle)

• 6:00 pm Yin Yoga (with Lucy)
  • In-Person -> Register Here
  • ​Zoom -> Register Here
• 7:30 pm Power Yoga (with Rachel) - Must have some Yoga experience!
  • In-Person Only -> Register Here

Wednesdays: 

• 9:30 am Yoga (Level 1-2 with Ali)
  • In-Person Only -> Register Here

         * 4:00 pm Yoga (Level 1-2 with Lauren)

• 5:30 pm Yoga (Level 1-2 with Allie)
  • In-Person Only -> Register Here​
• 7:00 pm Yoga (Level 1-2 with Diane M)
  • In-Person Only -> Register Here​

Thursdays:​

• 6:30 am Early Morning Vinyasa Yoga (with Christine)
  • Zoom Only -> Register Here
• 9:30 am Yoga (Level 1-2 with Danielle)
  • In-Person -> Register Here​
  • Zoom -> Register Here

         *10:45 am Yoga Sculpt (with Danielle)

• 4:30 pm Stretch (Level 1-2 with Tracey)
  • In-Person Only -> Register Here​
• 6:30 pm Yoga (Level 1-2 with Tracey)
  • In-Person Only -> Register Here

Fridays:        

• 9:30 am Friday Flow (Level 2 with Danielle) - Must have some Yoga experience
  • In-Person Only -> Register Here​
• 5:30 pm Yin Yoga (with Lucy) 
  • Zoom Only -> Register Here

*** Pop-Up - 7:00 pm Yoga Nidra (with Diane M)

                      Regular Class Rates Apply

Saturdays:

• 9:00 am Yoga (Level 1-2 with Rachel)
  • In-Person -> Register Here
• 10:30 am Beginners Yoga (with Christian)
  • In-Person Only -> Register Here​​
• 12:30 pm Gentle Hatha Yoga (with Lucy)
  • In-Person -> Register Here​
  • Zoom -> Register Here​​

           ​

Sunday​s: 

• 9:00 am Yoga (Level 2 Large Studio -with Christine)- Must have some Yoga experience. 
  • In-Person -> Register Here​
  • Zoom -> Register Here​​
• 10:30 am Restorative Yoga (with Diane M)
  • In-Person -> Register Here​
  • Zoom -> Register Here​

        *  10:30 am Beginners Yoga (with Lynn) SMALL STUDIO

* New Class added to the Schedule

**Schedule subject to change per class participation!!

*** A Pop Up Class is a class that will be on monthly to see how attended it is before adding it to our permanent schedule. You can use your regular class payment (drop-in, class card, unlimited membership)

**** Kids Yoga cost $10 a child, cash or check only!!

PRIVATE YOGA CLASSES & PARTIES

We are also available for:       

• Small Group Yoga    
• Prenatal Yoga
• Kids Yoga      
• “Girls Night Out” Yoga